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Stamkos has the combination of size and speed that executives are looking for in offensive players and his 6’1”, 194-pound frame gives him the power to muscle past defenders when he crashes the net.The prolific scorer helped the Lightning make it to the Stanley Cup Finals in 2015.The Swedish goalie has established himself as one of the best netminders in hockey history with his play for the New York Rangers, helping the team become a perennial playoff contender after years of middle-of-the-pack finishes.“King Henrik” trains hard to stay fit, telling that he uses squats, core strength work, situps, pushups, tennis, and running to be at the top of his game.he keeps himself in shape with a number of different workouts and techniques, including strength training, bench press work, shoulder workouts, squats, conditioning, and running.In the first 11 years of his career, “Alexander the Great” led the league in goals six times and won the Hart Memorial Trophy as the league MVP three times.To be successful in the NHL, players need a combination of speed, strength, power, and agility—not to mention sheer skating and stickhandling skills.Whether they're flying down the ice to stop a breakaway or cutting through defenders to get to the net, hockey players need to be in top physical form to outlast their opponents.

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Mc David trains five or six days a week during the offseason and uses squats, deadlifts, cardio training, and agility drills to stay in shape.Take out your passports — if you haven't ventured over to the Continent recently, you'll want to visit the most picturesque town in Europe.